Sheiko Powerlifting Log

Time to stop using spreadsheets! Simplify your training and focus on your lifting. Included Sheiko Routines: #29. #30. #31. #32. #37. #39. #40. CMS-MS Prep 1. CMS-MS Prep 2. CMS-MS Prep 3. CMS-MS Comp. MSIC Prep. MSIC Comp. Features: Plate Calculator. Backup your data in the cloud & sync across devices. Create any number of cycles and run programs more than once.