MindShift CBT

MindShift CBT

Anxiety Canada

Разработчик Anxiety Canada Association

Пакет:

com.bstro.MindShift

Загрузки:

100K

Размер:

Зависит от устройства

Требуемая версия android:

5.0 или более поздняя

Обновлено:

15 сентября 2020

1,3K

Последняя версия:

2.0.2

Все версии

2.0 1.2.3 1.13 1.2

Возраст:

Для всех

Бесплатно Скачать

The Totally Free, Scientifically Based Anxiety Tool. Is anxiety getting in the way of your life? MindShift uses scientifically proven strategies based on Cognitive Behavioural Therapy to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety. Get the tools to tackle: Worry. Panic.

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