Beginner Workout For Women - Exercise At Home

Beginner Workout For Women - Exercise At Home

Пакет:
com.andromo.dev516135.app509283
Загрузки:
100
Размер:
13 MB
Требуемая версия android:
2.3.3 или более поздняя
Обновлено:
16 июня 2016
2
Последняя версия:
1.0
Возраст:
Для всех
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Six days a week for six weeks, you'll alternate between two series of exercises, increasing the amount of work you do each week. When you complete the six-week cycle, repeat it, but with a few changes: Try doing everything with a weight vest, elevate your feet for all push-ups, or turn your squat thrusts into full burpees.

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