Apna Qad Barhaaiyn (Increase Height upto Six Inch)

This Urdu booklet for height increase is divided into following six chapters: 1. Gehraa Saan laina. 2. Jism ko taan ker draaz kerna. 3. Paidal Chalna aur jism k sahih halat main rakhna. 4. Lataknay ki warzish. 5. Arms, Body and legs ko lehranay ki koshish. 6. Uchalnay Kodnay Ki excercises.